Puberty and taking care of your body

As your body grows and changes, you can do different things to keep it clean, healthy, and feeling good.

In this section, we’ll get into some information about health practices and hygiene along with information about the body changes that come with puberty – and there are many! It’s normal to have feelings about these developments, and it can be helpful to remember that they are happening to everyone in their own ways. Ultimately, what you choose to do with your body are your decisions to make – the most important thing is that you care for your body in ways that keep you healthy and feeling comfortable.